kitUP : Audio Book Summaries
KitUP Podcast brings together summaries of the most intriguing books and valuable insights from the world of personal development. In each episode, we invite you to think and explore with summaries of distinguished books. Don’t miss the episodes we will release every week; follow the KitUP Podcast for mental growth and awareness. Also, to access specially prepared personal development plans, go to www.kitup.net, take the quiz, and shape your own journey.
Episodes

Friday May 24, 2024
Friday May 24, 2024
Hello listeners! Today, we discuss Alexis Coe’s "You Never Forget Your First: A Biography of George Washington”. Alexis Coe's book explores the life and career of America's first president, George Washington. Coe's unique approach takes a more personal and fascinating look at Washington's life than a conventional biography. The book explores Washington's life from childhood, his experiences as a leader, and his role in American history. Filled with Coe's fluent prose and interesting anecdotes, this biography offers readers a fascinating new way of getting to know Washington.
Happy Memorial Day! 🇺🇸
For a further deep dive and supportive content, we recommend you visit www.kitup.net to take our personal quiz.
Enjoy your listening ! 📖🎙️🧠

Saturday May 11, 2024
Saturday May 11, 2024
Hello listeners! Today, we discuss Kendra Adachi’s "The Lazy Genius Way”. Kendra Adachi's book “The Lazy Genius Way” proposes to adopt a smart and conscious lifestyle, free from perfectionism. Adachi offers readers simple and effective strategies to make their lives more enjoyable, organized and meaningful. The book is a guide for anyone who is looking for a way out of the complexity of everyday life by following the path of the lazy genius. Kendra Adachi's candid style and practical suggestions encourage readers to find more balance and happiness in their own lives.
For a further deep dive and supportive content, we recommend you visit www.kitup.net to take our personal quiz.
Enjoy your listening ! 📖🎙️🧠

Friday Apr 26, 2024
Friday Apr 26, 2024
Hello listeners! Today, we discuss Robert Kiyosaki's “Rich Dad Poor Dad”. In his book "Rich Dad Poor Dad", Robert Kiyosaki analyzes the financial differences between two different figures in childhood, "rich dad" and "poor dad". The rich father encourages investing and earning passive income for financial independence, while the poor father recommends sticking to traditional work. The book offers practical teachings on financial literacy and investment strategies and takes readers on an inspiring journey towards financial freedom.
Now, today, wouldn't you like to be inspired on the road to financial freedom and success and learn practical steps to achieve your financial goals?
For a further deep dive and supportive content, we recommend you visit www.kitup.net to take our personal quiz.
Enjoy your listening ! 📖🎙️🧠

Friday Mar 29, 2024
Friday Mar 29, 2024
Hello listeners! Today, we discuss Francesco Cirillo's "The Pomodoro Technique”. Francesco Cirillo's "The Pomodoro Technique" is a revolution in time management and productivity. This influential book guides readers to do their work more efficiently and improve their ability to focus.
Cirillo explains the basics of the Pomodoro technique and teaches strategies for managing and dividing time. By learning how to use short periods of intense work and how to use breaks, readers discover ways to create a more effective and efficient work routine.
Today, now, don't you want to discover practical suggestions for a more organized, disciplined and productive life, and at the same time learn ways to make your work more enjoyable and pleasant?
For a further deep dive and supportive content, we recommend you visit www.kitup.net to take our personal quiz.
Enjoy your listening ! 📖🎙️🧠

Friday Mar 22, 2024
Friday Mar 22, 2024
Hello listeners! Today, we discuss Erich Fromm’s “The Art of Loving”. For those facing the complexities of love and relationships, Erich Fromm's "The Art of Loving" offers a journey into the depths of our soul. Fromm argues that love is not only an emotion, but also a skill and an art. Opposing the tendency of modern society to isolate the individual and increase the feeling of loneliness, he examines how true connection can be established. He explains the essence of love as a deep emotional union that combines commitment, respect, responsibility and wisdom.
Are you ready to discover your own emotional richness and seek deeper meaning in your relationships with this book today?
For a further deep dive and supportive content, we recommend you visit www.kitup.net to take our personal quiz.
Enjoy your listening ! 📖🎙️🧠

Friday Mar 15, 2024
Friday Mar 15, 2024
Hello listeners! Today, we discuss Robin Sharma’s "The 5 AM Club”. A self-help book that highlights the importance of waking up early to increase productivity and creativity. Robin Sharma provides a framework for creating the ultimate morning routine that promotes personal growth and success as well as the importance of avoiding people and things that zap your energy in order to discover the hero within.
For a further deep dive and supportive content, we recommend you visit www.kitup.net to take our personal quiz.
Enjoy your listening ! 📖🎙️🧠

Friday Sep 01, 2023
Friday Sep 01, 2023
Hello listeners! Today, we discuss Dr. John E. Sarno's "The Mindbody Prescription." Dive into the bond between emotions and health, and learn about TMS, a key factor behind chronic pain.
For a further deep dive and supportive content, we recommend you visit www.kitup.net to take our relationship-enhancing quiz.
Tune in and nurture your relationships! 📖🎙️🧠

Friday Sep 01, 2023
Friday Sep 01, 2023
Hello dear listeners! "Sex at Dawn" challenges conventional wisdom, offering a fresh perspective on human sexuality. Delving into early human practices and our primate relatives, the book suggests that monogamy might not be as "natural" as society has led us to believe.
For deeper insights and to further support your understanding of human behaviors and relationships, we recommend you visit www.kitup.net to take our specially designed quiz.
Enjoy the episode! 📖🎙️🧠

Friday Sep 01, 2023
Friday Sep 01, 2023
Hello listeners! Join us as we explore Gary Chapman's "The 5 Love Languages." Learn how understanding and expressing love in the right language can transform relationships. Are you Words of Affirmation or Acts of Service? Tune in to find out and strengthen your bond.
Visit www.kitup.net for our tailored quiz. Enjoy! 📖🎙️🧠

Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Hello dear listeners! Carol S. Dweck sheds light on the fundamental differences between the fixed mindset and the growth mindset. The author emphasizes the importance of our mindset on the path to success.
For more content, we recommend you check out www.kitup.net to take our specially designed quiz to support your personal development journey.
We wish you a pleasant listening experience! 📖🎙️🧠
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